Mission Statement

The purpose of this blog to collect my thoughts on the process of losing weight. Alcoholics Anonymous has a saying "One Day at a Time". This is how I intend on dealing with weight loss and overall health. The big picture is impossible today - you can only live in the moment. Long-term thinking and goals are great, and I will set and pursue them. The long term goals are reached by working towards them moment by moment. 

I have rededicated this blog to the idea that I have had many false starts, and want to get back on the wagon. This will be a slice of life for me. I will include some of my low-carb recipes, updates on my progress, and an occasional slice of life from how I am doing.

"Inch by inch, life is a cinch. Yard by yard, life gets hard." - Traditional.